Starts June 6th

Registration now open! 5 spots available

*Registration closes June 3rd*

Join me as I teach you a safe, at-home way to start your handstand practice. This is not your average online handstand program! This Into to Handstands Online Course is small-group focused with your comfort and safety in mind. Starting a handstand practice can be intimidating. I’m here to guide you every step of the way!

This practice will focus on a gymnastics approach to handstands with a step-by-step guide.

What’s included in the 5-Week Intro to Handstands Course:

  • 5-weeks of 3 at-home workouts (20-30 minutes with minimal equipment) focusing on a combination of strength building and handstand technique.

  • 1 live stream class each week with live tips, corrections, and more.

  • Text messaging access for help, motivation, and accountability

  • 1 health coaching session (bonus $75 value)

  • A better understanding of handstands and comfort on doing one on your own!